I'm Stan, combat swimmer on the U.S. Navy's SEAL Team THREE -- I do the "Sea" part of "Sea, Air, Land". My job is to arrive at my target stealthily under the water, then accomplish my mission and disappear as if I was never there. All of my training, weapons and equipment are specially geared to help me achieve this level of deadly professionalism -- to act as one of America's Elite against Terrorism.

The only easy day was YESTERDAY!